A slimmer who transformed her life through Slimming WorldSam Jackson is a slimmer who transformed consultant was friendly, bubbly and made The biggest change in Sam's life is whenher life by losing 2stone 3 lbs in 14 weeks. them feel welcomeSam felt drained and had a low self esteem Sam went home and searched thewith absolutely no confidence. The thought slimming world website to look for new amazed at her transformation and evenof even looking in the mirror made herphysically illThe family were missing out due to Sam on biscuits andnot having any energy to play with thegrandchildren or confidence to attendfamily get togethers.Sams life changed when visiting the doctor On her first weigh in Sam lost 3.5 lbsand being told that her type 2 diabetes was by eating cooked dinners full of freshout of control and she would be have to vegetables, beef stew, curry made from S still plans her menus for the week andstart injecting herself with insulin, she was yoghurt and mocha chocolate mousse.in the high risk category for a heart attack Sam could not believe how much sheand stroke, and if she did not change her could eat and still lose weightlife style she would be dead in 5 years.she visited the doctors for her annualcheck-up for her diabetes. The doctor wasrecipes and ideas for the week ahead, aspreviously she only one meal a day whichwas usually a take away and then snackedchocolate.happier with her blood results.Sam had managed to dramatically reduceher diabetes, cholesterol and her bloodpressure was normal. The doctor toldSam she could reduce her tablets, and shonfidence to attend Sam started to cookregular meals and make better choices to wa now in the low risk category for heartattack and stroke.Sam has started to exercise and makes themost of every dayenjoys trying new recipes.Sam has achieved her goal of feelinghealthier and fitter.I now feel that i can help others achievetheir dreams to become healthier andSam realised with the support of herconsultant familyfriends and the groupm realised she needed to make changes she could achieve a healthier lifestyle.and with the help of her family and friendslooked online to find a suitable slimmingworld group which they could all attend ener even the grandchildren are strugglinand support each otherWalking into the group felt daunting but the mirror and feeling happy with what she sees. here: samelsey®live.co.ukAfter losing 2 stone and 3 lbs Sam has more happier by being a consultant.to keep up with her. Sam now ernjshopping for clothes and looking in the8th January 7.30pm Blenheim RoadCommunity Primary School, CwmbranFor more information, email Sam JacksonSlimming Worldwith .3pm or Spn or 7pmFREEmemipCwmbran workmens& band cThe Whito hut)NICCLE 07455508143neCambran workmens & band clubweight lossAT750PMplannerTel Cheryl 07795616477Slimmindslimmingworld.co.uk0344 897 8000

Date: 06 January 2018

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A slimmer who transformed her life through Slimming World Sam Jackson is a slimmer who transformed consultant was friendly, bubbly and made The biggest change in Sam's life is when her life by losing 2stone 3 lbs in 14 weeks. them feel welcome Sam felt drained and had a low self esteem Sam went home and searched the with absolutely no confidence. The thought slimming world website to look for new amazed at her transformation and even of even looking in the mirror made her physically ill The family were missing out due to Sam on biscuits and not having any energy to play with the grandchildren or confidence to attend family get togethers. Sams life changed when visiting the doctor On her first weigh in Sam lost 3.5 lbs and being told that her type 2 diabetes was by eating cooked dinners full of fresh out of control and she would be have to vegetables, beef stew, curry made from S still plans her menus for the week and start injecting herself with insulin, she was yoghurt and mocha chocolate mousse. in the high risk category for a heart attack Sam could not believe how much she and stroke, and if she did not change her could eat and still lose weight life style she would be dead in 5 years. she visited the doctors for her annual check-up for her diabetes. The doctor was recipes and ideas for the week ahead, as previously she only one meal a day which was usually a take away and then snacked chocolate. happier with her blood results. Sam had managed to dramatically reduce her diabetes, cholesterol and her blood pressure was normal. The doctor told Sam she could reduce her tablets, and sh onfidence to attend Sam started to cook regular meals and make better choices to wa now in the low risk category for heart attack and stroke. Sam has started to exercise and makes the most of every day enjoys trying new recipes. Sam has achieved her goal of feeling healthier and fitter. I now feel that i can help others achieve their dreams to become healthier and Sam realised with the support of her consultant family friends and the group m realised she needed to make changes she could achieve a healthier lifestyle. and with the help of her family and friends looked online to find a suitable slimming world group which they could all attend ener even the grandchildren are strugglin and support each other Walking into the group felt daunting but the mirror and feeling happy with what she sees. here: samelsey®live.co.uk After losing 2 stone and 3 lbs Sam has more happier by being a consultant. to keep up with her. Sam now ernj shopping for clothes and looking in the 8th January 7.30pm Blenheim Road Community Primary School, Cwmbran For more information, email Sam Jackson Slimming World with . 3pm or Spn or 7pm FREE mem ip Cwmbran workmens& band cThe Whito hut) NICCLE 07455508143 ne Cambran workmens & band club weight lossAT750PM planner Tel Cheryl 07795616477 Slimmind slimmingworld.co.uk0344 897 8000